Smoking is responsible for thousands of deaths every single year here in the UK, but it doesn’t need to be that way anymore. Sure, it’s addictive, but we’re currently living in a time when there are many options that can help you to kick that dirty habit and extend your life for yourself and your family. It’s not easy, but it’s worth the pain for a longer life.

Cigarettes are big, BIG killers. It’s time for a change… Today!

Electronic Cigarettes and E-Liquid

For the last few years, electronic cigarettes have been growing at a very fast pace and more and more people are turning to them to cut traditional tobacco cigarettes out of their lives.

But is this really the answer? Yes. They’re much less harmful than cigarettes.

Electronic Cigarettes use a liquid solution called e-liquid which is inhaled into the body and contains nicotine. This e liquid is quite harmless with only a few ingredients contained within it and it’s certain to add many years onto your life since it doesn’t produce tar.

Where Can I Buy an E-Cigarette?

E-cigs can be found on your local high street, garage or supermarket although shopping online is usually better. You have a lot more choices on the internet and can usually find much cheaper prices than in a physical shop. Shop around before you buy.

Remember, you need to purchase bottles of e-liquid in order to use your e-cigarette.

Nicotine Patches

This is a solution that has been around for a long, long time, although the nation is split on how well they actually work. Some think they’re useless and don’t help you to quit smoking and others have used them successfully to kick their addiction to cigarettes and nicotine.

If you have a strong mind and a real will to quit smoking then nicotine patches could be the solution for you, but if you don’t and find yourself giving up easily then you may find that electronic cigarettes (as noted above) may be the better option for you.

Where Can I Buy Nicotine Patches?

Well, actually, nicotine patches are free. Get your kit from the NHS.

It’s a good idea to make sure you’re going to use these patches before ordering your smoker’s quit kit as it’s important that we as a nation (UK) don’t waste money on the NHS.